扎下马步最直接的好处,就是降低了身体的重心,身体的重心降低了。身子自然就稳固许多,扎马步扎出功夫来的,一旦蹲下马步,就能任凭对、推撞而纹丝不动,当然,这个前提是马步真的扎出了功夫来。In 1932 Alice Whelan, fleeing a faithless husband in England and passing herself off as a widow, arrives with her baby in Simla, India, where her brother Ralph is private secretary to the Viceroy.